Cold cold symptom?

summary

Wind cold is a cold caused by wind, which occurs more in autumn and winter. The symptoms are aching all over the body, nasal congestion, runny nose, cough and phlegm. Western medicine and traditional Chinese medicine can be used in the treatment, and food therapy can also be used, which can not only remove diseases, but also provide health care. Preventive measures are to keep warm, strengthen physical exercise, improve immunity, and take preventive injection in advance.

Cold cold symptom?

Wind cold cold belongs to the syndrome of the sun meridian, and the sun is blocked. Its characteristic symptom is: afterbrain strong ache, namely afterbrain ache, associate neck to turn inflexible. I'm afraid of cold and wind. I usually have to wear a lot of clothes or cover a quilt to feel comfortable.

A runny nose is clear, white or slightly yellow. If you don't have a runny nose, drink some hot water and start to have a runny nose. This is also a cold. Tongue without moss or thin white moss.

Sneezing, runny nose, aversion to cold, no fever or fever, no sweating, aching, coughing, thin sputum, white matter, thin tongue coating, floating pulse. If you can feel the pulse, you should be able to measure the pulse as if it is floating, floating pulse means Yang Qi is on the surface, you can get it easily.

matters needing attention

Common sense of cold prevention in life. Salt water gargle: gargle with light salt water every morning and evening and after meals to remove oral bacteria. When influenza epidemic, we should pay more attention to salt water gargle. At this time, it is better to rinse the pharynx with salt water. Cold water bath face: wash your face with cold water every day, wash your nostrils with a handful of water, that is, gently inhale a little water through your nostrils (pay attention not to inhale too much water to avoid choking) and then blow it out, repeatedly. Soak your feet in hot water: soak your feet in hot water for 15 minutes every night. Pay attention to that the amount of water should not exceed your feet when soaking your feet, and your feet should be red after soaking, so as to prevent colds. Breathing steam: when you first catch a cold, pour boiling water into the cup and take a deep breath into the hot air until the water in the cup is cool. Several times a day can relieve the symptoms of nasal congestion. Hot air blowing face: at the beginning of a cold, you can use an electric hair dryer to blow hot air to the temple for 3 to 5 minutes, several times a day, which can reduce symptoms and accelerate recovery.