What is cold runny nose good to drink

summary

Cold is a very common disease, such a disease is very harmful to human health, and after the emergence of such a disease, it also needs to be treated in time. Cold is very easy to suffer in winter, so in this season, people also need to protect themselves very well, so that there are more such diseases. The most important thing for this kind of disease is the conditioning of diet. The following is a summary To specifically understand what a cold runny nose to drink.

What is cold runny nose good to drink

First: fresh pear Fritillaria. Peel and cut 500g pears, remove stones, fill in 6G Fritillaria powder and 30g sugar, put them together and steam them in a bowl. Clearing away heat and resolving phlegm, dispersing knots and resolving exterior, treating cough or lung carbuncle, shivering, cough, fever, dry mouth, dry throat, yellow and fishy phlegm, pus and blood phlegm, etc.

Second: brown sugar ginger jujube soup. 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates, three bowls of water fried to more than half. Dispelling cold, treating cold cough, stomach pain, postpartum cold diarrhea, evil Yin and so on.

Third: water chestnut and Lily soup. Wash 30 grams of water chestnut, peel and mash it, wash 1 piece of Sydney, chop the skin and remove the core, wash 1 gram of lily, mix them and add water to decoct, and then add appropriate amount of rock sugar to cook until the soup is thick. Water chestnut is sweet in taste and slightly cold in nature. It can clear away heat and generate fluid, cool blood and detoxify, and dissipate phlegm.

matters needing attention

The above is what cold runny nose drink good, I believe you see the above content already know what cold runny nose drink good, bacteria algae food. In daily life, some common bacteria and algae foods are rich in essential macro and trace elements, such as phosphorus and iodine, which help to increase children's resistance and enhance their overall quality. Children can eat more of this kind of food in winter. Food of bacteria and algae: Lentinus edodes, Hericium erinaceus, tremella fuciformis, kelp, laver, etc. There are three common types of kelp on the market: salt dried, light dried and wet kelp.