How to regulate high uric acid

summary

High uric acid does not necessarily cause gout, but diet must be controlled. Hyperuricemia is the early stage of gout, but hyperuricemia does not necessarily cause gout. So, let me tell you how to regulate high uric acid.

How to regulate high uric acid

First: high uric acid, usually can eat more fruit, high uric acid, no fruit can not eat, can eat bananas, and eat more fruit. Eating more fruits has many benefits for patients with high uric acid. The basic ingredients and a lot of water can reduce uric acid. In addition, it can also provide a lot of vitamins and minerals to promote digestion and regulate metabolic balance.

Second: combine work with rest, pay attention to sleep, relax and be optimistic. Uric acid should be checked every six months to control 350. At present, most of the uric acid lowering products will cause more or less damage to the kidney, so they should be used with caution.

Third: many patients with hyperuricemia do not understand hyperuricemia at the initial stage, and think that hyperuricemia is only caused by metabolic disorders, and they will recover after a period of time, but they do not know that hyperuricemia is a kind of abnormal performance, which will cause many serious hazards. Patients should pay attention to the treatment of hyperuricemia and treat hyperuricemia as soon as possible.

matters needing attention

Alcohol is easy to accumulate lactic acid in the body, inhibit the excretion of uric acid, and induce gout. Strictly abstain from alcohol, and beer and seafood are absolutely forbidden. Beer itself contains alcohol, which will affect the excretion of uric acid. In the process of alcohol oxidation, some substances will be produced, which will increase uric acid. Seafood contains purine and protein, and a large amount of protein intake will make our body in a slightly acidic environment, Stop drinking.