How to keep parents away from Alzheimer's disease

Update Date: 2025-05-09 Source: Network

summary

The premise of prevention of Alzheimer's disease is to prevent the elderly from forgetting, keep the elderly's brain awake, exercise the elderly's thinking, and prevent brain recession. So how to keep parents away from Alzheimer's disease?

How to keep parents away from Alzheimer's disease

1. Pay attention to arteriosclerosis visit: arteriosclerosis is the "killer" of the elderly, threatening the health of the elderly, so to avoid arteriosclerosis in the elderly, we should pay special attention to adjusting diet, try to light diet, eat less salty food, and try to exercise more to avoid arteriosclerosis.

2. Do not use aluminum cookware: Aluminum Cookware must be thrown away, resolutely do not use, aluminum pots and pans are also thrown out of the kitchen. Aluminum ions in the human brain, can induce Alzheimer's disease.

3. Quitting smoking and drinking: the stimulants in smoking and drinking will stimulate the nerve center of the elderly, induce the disease of the elderly, and try to keep the elderly away from smoking and drinking.

matters needing attention

Young people also have their own social circle and hobbies. They can also go out to play chess, walk and square dance with friends to enjoy their body and mind. Only in this way can they be healthier.