How does man testosterone low treat

summary

Testosterone, a hormone both men and women have, plays an important role in the operation of various functions of the human body, especially in the harmonious life of husband and wife, which is related to the charm of men (women). It has an important impact on health, premature ejaculation, poor sleep, tinnitus and poor spirit may be due to low testosterone. Want to know what testosterone is? Low testosterone is a problem for many people. How to do low testosterone, then for you to answer the questions about low testosterone in men in detail.

How does man testosterone low treat

First: (common sense) testosterone: whether male or female, it has important effects on health and health, including enhancing sexual desire, strength, immune function, anti osteoporosis and other effects. So low testosterone has an impact on health. Low testosterone can eat okra, leeks and other kidney tonic.

Second: (common sense) testosterone: whether male or female, it has important effects on health and health, including enhancing sexual desire, strength, immune function, anti osteoporosis and other effects. So low testosterone has an impact on health. Low testosterone can eat okra, leeks and other kidney tonic.

Third: timely balanced nutrition, eat more fresh fruits and vegetables, timely supplement of vitamins and trace elements, avoid spicy food, drink more water, pay attention to rest. I believe that through the regulation of food and diet, testosterone will increase, don't worry too much, to keep the mood happy.

matters needing attention

In daily life, keep good living habits, wear loose underwear, eat more high protein food such as lean beef, eggs, milk, apple juice, etc., can also provide androgen, daily health care can also play a certain role in adjuvant therapy.