What fruit can't high blood sugar eat

summary

With the improvement of living standards, many people do not pay attention to a balanced diet, it is easy to have hyperglycemia. We all know that high blood sugar has great harm to the body. Let's share some fruits about high blood sugar.

What fruit can't high blood sugar eat

First: Vegetables: rich in inorganic salts, vitamins, dietary fiber, in addition to carrots, garlic, peas, peas and other high calorie vegetables, common leaves, stems, melons vegetables can be eaten at will.

Second: fruit: according to 150-200g per peel orange, pear, apple, etc. can be replaced by 25g staple food, appropriate selection. However, if the blood sugar increases after eating, it is best to control the blood sugar well, and then select the appropriate amount. Red dates, bananas, persimmons, red fruits and other fruits with high sugar content or dried fruits should be limited.

Third: cooking oil and peanut, walnut and other hard fruits: should be limited consumption. About 15 peanuts or 30 melon seeds and 2 walnuts are equivalent to 10g of oil. Due to the high content of saturated fatty acids in animal oil, it is recommended to use vegetable oil as much as possible.

matters needing attention

For diabetic patients with renal insufficiency, in addition to controlling the total calories, we should pay attention to the intake of less salt, no salt or less sodium and protein according to the patient's condition. The protein supply should not be too high, and we should avoid eating soy products. For uremia, we should eat a low protein diet with less protein Every day in 30 grams or so, staple food to wheat starch instead of rice, flour, protein supply, preferred high-quality protein, such as milk, eggs, lean meat.