Food therapy to prevent hair loss

summary

Everyone will encounter hair loss, but many people do not care about it, mainly because hair loss is more common, so we do not think it is a disease, but experts believe that if you do not treat hair loss in time, it will cause very serious consequences, let's introduce food therapy to prevent hair loss.

Food therapy to prevent hair loss

First of all: eat more vegetables to prevent constipation. We should insist on eating more grains and fruits all the year round. Such as vegetable intake reduction, easy to cause constipation and "dirty blood", affect the quality of hair, got hemorrhoids will accelerate the top of the head hair loss.

Next: Baizhi (dried medicine), Jiaoren, Banxia each 90 grams. Add 500ml of water and fry until 250ml. Add a little honey and fry for 1-2 minutes. Use a little ginger juice, mix well, wipe no hair, twice a day.

Finally: sesame flower, cockscomb flower each 60 grams, camphor 1.5 grams, Baijiu 500 grams. Tear up the sesame and cockscomb. Then soak in the wine and seal it. After 15 days, filter it, and then dissolve it in camphor wine. Dip the cotton into the wine and apply it to the hair loss area 3-4 times a day

matters needing attention

Should drink raw water or food rich in iron, lean meat, egg protein, spinach, cabbage, celery, fruit and so on are the best therapeutic food. For people with alopecia or baldness, the scalp has hardened. The above foods help to soften the scalp.