What is the treatment of premature ejaculation

summary

Although male premature ejaculation will not threaten life and health, it will bring great harm to men's life and family. Now people pay attention to healthy diet, so is there a kind of diet that can help men with premature ejaculation? Through active search, it has been found that men eating shrimp skin can prevent premature ejaculation very well, and it is also helpful for treatment. But through the treatment, now the condition also has a certain control, for the treatment of premature ejaculation is what problem, let me tell you.

What is the treatment of premature ejaculation

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

If some men are afraid of losing face and don't go to the hospital, they will think about these ways to improve premature ejaculation, so that they don't have to go to the hospital any more. If they really have premature ejaculation, it's better to go to the hospital for treatment as soon as possible. They can't delay it. Sometimes it's more and more serious. The body is their own, so we should protect it well.