Can finger twist tendon automatically?

Update Date: 2025-03-28 Source: Network

summary

After the fingers are compressed or impacted by gravity, there will be finger muscle, ligament and other soft tissue damage, that is, the finger twisted to the tendon. Finger sprain tendon, to stop in time, continue to use the injured finger force, so as not to let the finger sprain tendon injury aggravation, it is best to let the injured finger in a stable state, do not move. Can finger twist tendon automatically? Let's talk about it

Can finger twist tendon automatically?

After the finger sprains, the injured finger can be raised, which can reduce blood stasis and help relieve pain and swelling. If the finger of the sprain tendon has been drooping, it may cause blood to flow down and aggravate the swelling after the sprain.

After the finger sprains, you can apply cold compress to the injured finger in time. Use a towel or ice bag soaked in cold water to apply to the injured part, so as to make the blood vessels constrict, reduce local congestion, reduce tissue temperature, inhibit nerve sensation, and relieve pain and swelling. Note that it is generally suitable for cold compress within 24 hours after sprain tendon, and it is not suitable to use cold compress after a long time.

In 24 hours or 48 hours after the finger sprain tendon, you can soak the towel with hot water or hot water bag and apply it to the injured area, about 30 minutes at a time. It can improve the local blood and lymph circulation, promote metabolism, facilitate tissue repair and absorption of metabolites and congestion, and promote healing.

matters needing attention

If the finger sprains tendon, if the pain is strong, or the injury is more serious, it is better to see a doctor in time for examination and treatment, or under the guidance of the doctor, use some drugs to relax tendons and promote blood circulation, remove blood stasis and relieve pain. Within 1-2 weeks after the finger sprains tendon, the injured part should rest properly, and if necessary, it should be fixed, so as to avoid using the injured part again or oppressing it.