How is scalp aglow alopecia to return a responsibility?
summary
Hair loss is a chronic disease, in order to avoid this kind of occurrence, female friends must take preventive measures. I'm under a lot of work pressure now. I often work overtime. I often work overtime until about 2 p.m. and I can't sleep well at night. Recently, I found that my hair lost seriously. I don't know if it's caused by this. Now my hair loss makes me feel uncomfortable. My hair doesn't have any elasticity and the quality is very poor. I used to wash my hair once every two days, but now I have to wash it every day, Otherwise, my scalp is itchy and uncomfortable. My hair seems to be very brittle. My hair is very thin and my comb will break as soon as I comb it. Now there is almost no hair on the top of the head, the treatment is very fast, and my recovery is almost the same. Let me tell you something about scalp redness and hair loss?.
How is scalp aglow alopecia to return a responsibility?
First: poor blood circulation. Hair is blood. Every hair fixed in the hair follicle needs the nourishment of blood flow. If blood circulation problems or malnutrition occur, it will affect the hair.
Second: the impact of disease. Some diseases and treatments can also make hair thinning. Hyperthyroidism, diabetes and lupus erythematosus can cause hair loss or hair loss. Some skin diseases, such as ringworm infection, can also damage the function of hair follicles. In addition, chemotherapy and radiotherapy, commonly used in the treatment of cancer, can lead to hair loss, but this situation will gradually improve with the end of treatment.
Third: with the continuous improvement of living standards, some of our bad eating habits lead to the lack of some essential nutrients for hair. For example, the refined processing of grains makes grains lose the content of vitamin B; Excessive cooking of vegetables will also lead to nutrient loss; The intake of fresh and raw green leafy vegetables is less and less; Carbohydrate intake increases, and the body needs a lot of vitamins to consume these carbohydrates.
matters needing attention
Traditional Chinese medicine believes that 11:00 p.m. - 6:00 a.m. is the best time to conserve energy. It is also very necessary to take care of the diet. Choose some blood nourishing and moistening foods, such as black sesame, chestnut, walnut, peanut, pear, lily, red jujube and various dairy products. Keep the mood stable, the essence of autumn is the most easy to lax, the essence of loose hair loss and nurturing.
