Can damp heat constitution eat durian in dog days

summary

If the body is too hot and humid, then the body will have some abnormal symptoms, for example, the face is always glossy, but also often grow acne, also often have bad breath, most of the people who have such a situation belong to hot and humid constitution, at this time the best is to be able to take care of diet, in order to improve the hot and humid constitution, make the body recover Health, then sick patients, damp and hot constitution can eat durian in dog days, the following to take a specific look at it.

Can damp heat constitution eat durian in dog days

First: Damp heat constitution can eat durian in dog days. Yimi Yinju drink. Raw materials: honeysuckle, wild chrysanthemum, dandelion 15 grams each, licorice 9 grams, Coix 60 grams. Making method: wash job's tears, soak them thoroughly with water, put them into a pot, boil them over high heat, then turn to low heat for 20 minutes, add licorice, honeysuckle, wild chrysanthemum and dandelion, and cook for 10 minutes. Efficacy: heat clearing, detoxification, diuresis.

Second: Qinglong Baihu Decoction. Raw materials: 3-5 fresh olives, 100g fresh shredded radish. Method: split the olive, shred the radish, put it into the pot, add water to decoct for 20-30 minutes, remove the residue and drink. Efficacy: Qingfei Huatan, Jiedu Liyan.

Third: Tea: warm mugwort leaves and perenne leaves can remove dampness, cool bamboo leaves and lotus leaves can clear away heat. Make tea every day to help clear away dampness and heat in the body.

matters needing attention

On this, I would like to remind you: people with insufficient Yang often show bad mood, fear or sadness. Such people should be good at adjusting their emotions, listening to more music and making more friends.