What does uric acid creatinine eat high good

summary

In my daily life, I pay more attention to maintenance, but the recent physical examination found that uric acid and creatinine are on the high side. For the high uric acid and creatinine, I use the method of food therapy to alleviate it. For the patients with high uric acid, I will tell you the better question about what to eat with high uric acid and creatinine.

What does uric acid creatinine eat high good

First of all: high uric acid is a metabolic disease caused by the disorder of metabolism of a substance called purine in the human body, resulting in the increase of uric acid in the blood. The daily production and excretion of uric acid in the body are about the same.

Secondly, the diet is rich in vitamin B1 and vitamin C. Available food: rice, noodles, steamed bread, milk, eggs, fruits and various vegetable oils. Disable animal organs, fish seeds, bone marrow, sardine.

Finally: patients usually eat light diet, easy to digest, abstain from alcohol, eat more fresh fruits and vegetables, avoid eating high protein food, increase the burden on the kidney. High quality low protein diet. Pay attention to light diet, avoid eating too much protein rich food.

matters needing attention

Patients in daily life, should timely correct bad habits, proper physical exercise, to avoid losing weight too fast, because body fat decomposition will release ketone body, reduce uric acid excretion. High uric acid is related to heredity and diet. Preference for high protein foods, such as seafood, meat, yogurt, is the main culprit of high uric acid.