Why does Pu'er tea cause constipation?

Update Date: 2022-01-06 Source: Network

summary

In our daily life, many people will suffer from constipation. Long term constipation will lead to worse and worse skin. Long term constipation will also cause more complications. For patients with long-term constipation, drinking Pu'er tea can effectively clear the intestines and defecate, promote intestinal peristalsis, and patients can eat more food with high cellulose content, Eat fresh vegetables and fruits, can effectively treat constipation disease, but also can prevent the occurrence of constipation disease, let's have a specific understanding, why drink Pu'er tea constipation?

Why does Pu'er tea cause constipation?

First of all, let's get to know, can Pu'er tea clear intestines and defecate? For patients with long-term constipation, drinking Pu'er tea can effectively alleviate the symptoms. Pu'er tea has a wide range of efficacy and effect. Pu'er tea can effectively clear the intestines and defecate, and can clear the intestines and expel the intestinal toxins.

Just because Pu'er tea has the same function of regulating intestines and stomach as black tea, thin people can also drink Pu'er tea, which may even make you digest and absorb well, so as to make you stronger! In short, drinking Pu'er tea will make you healthier if you drink it in the right way for a long time.

For people who are easy to get angry, constipation and acne, they can drink raw tea or mild fermented Pu'er tea; If you are not used to the bitter taste and drink tea, remember to add white chrysanthemum or honey and lotus leaf when brewing.

matters needing attention

For patients with long-term constipation, we need to be alert. Long term constipation does great harm to the human body. We should drink Pu'er tea properly, which can effectively moisten the intestines and expel intestinal toxins. Patients can also eat more fresh fruits and vegetables, eat more foods with high cellulose content, and do more aerobic exercise, which is very good for the body, It can improve the immune function of human body.