How does stomach fire halitosis recuperate?

summary

Halitosis is generally caused by the following four reasons: 1. Lack of sleep and bad rest; 2. Dental or periodontal diseases; 3. Gastrointestinal diseases; 4. Oral ulcer. Today, I'd like to give you some ways to get rid of bad breath caused by stomach fire.

How does stomach fire halitosis recuperate?

First of all, we should pay great attention to oral hygiene. We should brush our teeth and gargle carefully every morning, before going to bed and after meals. If necessary, we should gently brush off the tongue coating with a toothbrush or clean towel.

Secondly, quit smoking and drinking; The diet should be relatively light, avoid eating cold, irritating, smelly (such as garlic, scallion, leek, stinky tofu, etc.) and indigestible, greasy (high protein, high fat) food; Eat slowly and chew carefully; Drink more water and eat more vegetables, fruits and beans; Life routine, keep the mood comfortable; Take part in more physical exercises. Traditional Chinese medicine believes that halitosis belongs to gastrointestinal "heat", so it is advocated that halitosis should try to eat as little as possible to help heat of warm and cold food, eat some heat clearing food.

In the treatment, we should first actively treat the primary disease. For oral, digestive, respiratory and other diseases that can cause halitosis, corresponding treatment should be actively carried out; As halitosis is often caused by oral or digestive tract infection with anaerobes or facultative anaerobes, tinidazole or metronidazole can be taken (for no more than 7 days), which is a drug for the treatment of anaerobes or facultative anaerobes; Helicobacter pylori infection caused by halitosis, you can take drugs to eradicate Helicobacter pylori. It can also be combined with 10 grams of traditional Chinese medicine pelan, which can be brewed with boiling water (that is, it can be brewed with pelan instead of tea as it is brewed with tea) 1-2 times a day, which is better than some chewing gum; Kowtow is also a good method: close your lips, gently kowtow 100-300 times, during which there may be saliva increase phenomenon, small mouth slowly swallow, 2-3 times a day, not only the treatment of halitosis, oral diseases also have good curative effect, you might as well try; In addition, those who have bad breath due to mental factors need to see a psychologist.

matters needing attention

In traditional Chinese medicine, halitosis is mainly caused by spleen heat, stomach fire, intestinal dryness, etc. it can also be divided into deficiency and excess. Therefore, if you want to take traditional Chinese medicine for halitosis, you must find an experienced doctor of traditional Chinese medicine to prescribe. You can't take traditional Chinese medicine on your own, because the traditional Chinese medicine of "clearing stomach fire" is very bitter and cold, and it is very easy to damage the spleen and stomach after taking it, leading to the injury of the spleen and stomach before removing halitosis.