Eating more of these fruits and vegetables can prevent breast cancer

summary

Breast cancer is one of the most common malignant tumors in women. In recent years, breast cancer has become the most common malignant tumor in women. Therefore, its prevention and treatment is more important. Daily life is inseparable from the intake of fruit, if you eat more fresh fruit, can be good for your body, but also beauty. Therefore, it is suggested that female friends in their daily life, to reasonable with their own diet, from the details for their own safe and healthy life. Next, I'd like to introduce 6 fruits and vegetables that can prevent breast cancer.

Eating more of these fruits and vegetables can prevent breast cancer

1. Asparagus contains twice as much vitamin A and vitamin C as tomato, especially rich in tissue protein, which can effectively control the growth of cancer cells. In recent years, some experts in the United States believe that asparagus is especially suitable for the prevention and treatment of breast cancer. Kidney bean is because this vegetable contains glycoprotein, trypsin inhibitor, and also contains phytohemagglutinin which has strong activity on human red blood cells, and phytohemagglutinin a has certain anti-cancer effect.

2. Kelp is easy to induce breast cancer, ovarian cancer and other cancers when the human body is iodine deficient. Kelp is rich in iodized substances and contains alginate and selenium, which is an effective anti-cancer food. Women who have six eggs a week can significantly reduce the incidence of breast cancer.

3. Ficus carica experiment showed that the water extract of Ficus carica dry fruit had the effect of anti Ehrlich sarcoma. The juice obtained from its immature fruit could inhibit spontaneous breast cancer in mice, resulting in tumor necrosis. The results showed that water chestnut could inhibit the degeneration of cancer cells and tissue growth. Experts believe that water chestnut is suitable for the dietotherapy of breast cancer patients.

matters needing attention

Reasonable and healthy diet is very important to the health of the body, but the more important thing is that all female friends should keep a healthy lifestyle and keep a good attitude. Only in this way can they stay away from diseases.