How is foot special do not love perspiration treated

summary

The pace of modern people's life is faster and faster, and people's living habits have begun to change greatly. Foot sweat is due to the strong secretion of sweat glands in the body. Sweat gland secretions produce filthy odor under the decomposition of bacteria and mold. Sweating makes bacteria easy to reproduce, so foot odor is often associated with hyperhidrosis. How to treat foot sweating? Let me talk about it.

How is foot special do not love perspiration treated

First: choose breathable insoles, such as loofah insoles, etc., and often replace them. Only when the insole is ventilated, the "breathing" of the foot will be unobstructed, and the symptoms of sweating on the sole of the foot will be gradually alleviated.

Second: choose the right shoes. If your feet sweat a lot, in addition to choosing breathable insoles, it's also important to choose the right shoes. Try to avoid wearing sports shoes, travel shoes, thick leather shoes and other airtight shoes, and the shoes should fit, not too tight. It's best to choose mesh cloth shoes or sandals. As long as the sole of the foot is fully ventilated, the sweat will slowly subside.

Third: choose the right socks and wash and replace them frequently. People who sweat easily under their feet had better wear pure cotton socks with good ventilation. These socks have strong sweat absorption and are comfortable to wear. Pay attention to change and clean socks in time every day, and expose them to the sun for sterilization. Socks should not be too tight, loose is better.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.