Yang deficiency eating ginseng

summary

Yang deficiency is caused by many factors, such as weakness of body Yang Qi, damage of Yang Qi due to exogenous Yin cold, aging Yang failure, and damage of kidney yang due to excessive atrioventricular. Fear of cold, cold limbs. This is the main symptom of Yang deficiency. Next, let's discuss how to eat ginseng for Yang deficiency.

Yang deficiency eating ginseng

One: Yang deficiency eat ginseng Yangrong pill has a certain effect, the main effect of warming Qi and blood. It is used for deficiency of heart and spleen, deficiency of both qi and blood, thin in shape and tired in spirit, little food, loose stools and weakness after illness.

Second: people with Yang deficiency are usually suitable to eat food with Warming Yang effect, eat less raw cold food and drink less green tea

Its: three should eat more food with immune enhancement, such as job's tears, sweet almond, water chestnut, oyster, jellyfish, yellow croaker, turtle, crab, horseshoe crab, clam, sea cucumber, Poria cocos, yam, jujube, wushao snake, string bean, mushroom, walnut, turtle.

matters needing attention

So let me stress to you: eat regularly and avoid overeating. Patients should chew and swallow slowly when eating. They should avoid drinking strong tea, liquor, strong coffee and eating spicy, too cold, overheated and coarse food, such as strong tea, coffee, cocoa, chocolate, pepper, etc.