Can menstruation eat watermelon

Update Date: Source: Network

summary

Regular consumption of fruits during menstruation can prevent constipation and avoid pelvic congestion. However, some fruits with cold properties are not suitable for consumption during menstruation. So, can you eat watermelon during menstruation? Let me tell you.

Can menstruation eat watermelon

First: it's definitely edible, but it's better to eat normal temperature food at this time. You can't eat too cold food. If you take it out of the refrigerator, don't eat too much at one time. It's OK.

Second: Pro can eat less en, there can not eat ice, oh, easy to get angry on it, the rest are edible en can eat more apples

Third: you can eat this kind of fruit during menstruation. As long as you don't eat sour, ice, spicy and pungent food during menstruation, it won't have harmful effects on your body.

matters needing attention

Menstruation should eat scallion, fungus, peanuts, walnuts, jujube, longan, roses. Liu said that if you accidentally eat cold food or can't help eating ice during menstruation, you can drink more brown sugar and boiled ginger to balance blood circulation and promote blood flow.