How to raise milk during weaning?

summary

My baby is nearly one year old now, and the milk is less and less, and I still want to feed, but I don't eat much shop food, and now I have to go to work, so I plan to wean my baby these days, but since the baby doesn't feed, the milk is very swollen, and I feel very painful, there are many lumps in it, especially painful, At the beginning, my mother-in-law said that she would return to the milk in about a week, but the pain is very serious these days. I want to know what good way to get rid of the pain when giving up milk.

How to raise milk during weaning?

First of all, the phenomenon of weaning is only a temporary physiological imbalance. Mothers should not worry about not feeding their children. They should pay attention to squeezing out the milk when the milk is swollen, or applying it with a hot towel. Moreover, they should pay attention to the rich nutrition in their diet.

When weaning, pay attention not to eat milk food, to eat more back to milk food, such as leeks, pepper, maltose, hawthorn, mushrooms, fungus, fungus, chocolate and so on, these foods are to have the effect of weaning, but we must pay attention to scientific back to milk, do not take medicine injection.

In addition, it is recommended to take a hot bath if the breast is swollen and painful, and then massage it properly, which will relieve the pain. If the pain of breast swelling is very serious, it is also OK to choose the cold compress method. The main thing is to squeeze out the milk first, and then use ice to compress the breast,

matters needing attention

It's a normal phenomenon to raise milk when weaning. Generally, it will return to milk in a week or so. Pay attention to that you can't milk your child during weaning. When it's swollen, you should squeeze out the milk. Usually, you should pay attention to eating more food to return to milk.