How to cause acne? Constipation also can cause?

summary

Acne is also called acne, but it often appears in our youth, so we are used to call it acne. Why do some people have recurrent acne in adolescence? In addition to active treatment, understanding its causes and doing a good job in prevention, it is very important to know how acne is caused. Next, I will give you a brief introduction.

How to cause acne? Constipation also can cause?

First: indigestion when people have indigestion or constipation, the food residue left in the intestinal tract is fermented and decomposed by bacteria to produce toxic substances. These toxins stay in the intestinal cavity for a long time. On the one hand, they stimulate the mesentery, on the other hand, they are absorbed by the intestinal wall, and then circulates to various organs and tissues of the human body through the blood circulation. They not only damage health, but also are prone to colon cancer, and easily lead to acne and color Plain calm, complexion is not China, dark complexion yellow, halitosis and other symptoms.

Second: genetic factors some research results show that 82% of acne patients have a sibling with acne. One or both parents of 60% of the patients had acne. The location and severity of acne in identical twins were similar, even the age of acne. It shows that the occurrence of acne is related to heredity.

Third: dietary factors, excessive consumption of sugar, fat, starch food and excessive drinking, all increase sebaceous gland secretion, induce or aggravate acne. Physical and mental factors, such as dampness, heat and mental stress, aggravate acne.

matters needing attention

Pay attention to keep a cheerful mood, exercise more, drink more water, eliminate the body's excess toxins, eat a balanced diet, eat less greasy, spicy food. Don't eat seafood, mango and other foods that are easy to aggravate the disease when acne occurs.