How does clear heat detoxification pill eat too big?

summary

In summer, the weather is very hot, we are easy to get angry, especially girls are particularly prone to acne, which makes us very distressed. And summer can easily cause constipation, which makes people very painful. Let's take a look at the following.

How does clear heat detoxification pill eat too big?

First: in the hot summer, it's better not to eat too spicy food, which is easy to cause fire. It's better to exercise more and sweat. It's very helpful to reduce fire. Auricularia auricula contains a kind of implant gum, which has strong adsorption capacity. It can absorb the dust and impurities left in the human digestive system, and then discharge them from the body

Second: take Huanglian Shangqing pills or Sanhuang tablets orally. Usually eat more fruits and vegetables. Can eat kelp, kelp: cold, is phlegm, anti-inflammatory, asthma, detoxification, defecation ideal detoxification food

Third: pay attention to rest more, drink more water, or use traditional Chinese medicine or proprietary Chinese medicine. White radish, red radish, radish and honey can reduce fire. Cucumis acid in cucumber can promote human metabolism and excrete toxins,

matters needing attention

Don't eat spicy food, drink more hot water, eat more fruits and vegetables, drink some Changrun tea, detoxification Yangyan capsule can also clear away heat, intestines and toxins