What should endocrine disorder eat

summary

Endocrine disorders what to eat? Female endocrine disorders have become a very common problem, so in view of your questions, today I will give you a brief introduction, and then let's listen to Xiaobian's detailed answer to this problem!

What should endocrine disorder eat

1. Green leafy vegetables are definitely the first choice: for example, we often eat radish leaves, green vegetables, rape leaves, spinach, mustard, Chinese cabbage, carrots, cabbage and other vegetables have the role of regulating endocrine disorders. Because these green leafy vegetables are mostly alkaline, they can neutralize the excessive acidic substances produced in the diet, such as sugar, meat, eggs and metabolism, and keep the body fluid weak alkaline.

2. Eating more coarse grains is healthier: sweet potato, potato, corn, buckwheat and other coarse grains are also good food for regulating endocrine disorders. We all know that coarse food helps to keep the bowel movement unobstructed, so that the toxins in our body can be discharged, and the nutrients in coarse food also help to regulate the gastrointestinal environment. 　

3. Black food: black food helps to improve metabolism and reproductive system function closely related to kidney, bladder and bone. It can regulate the physiological function of human body, stimulate the endocrine system, promote saliva secretion, promote gastrointestinal digestion and enhance hematopoietic function, and also has certain effect on delaying aging.

matters needing attention

Suffering from endocrine disorders must be timely to the regular hospital for examination and treatment Oh, because only the regular hospital will be more safe Oh, Xiaobian wish you can recover as soon as possible!