How to carry out private care, warm boiled water cleaning?

summary

Many careful women will find such a phenomenon. When they are young, their perineal flavor powder is pink and tender, but with the growth of years, the color of pink and tender begins to turn black gradually. How to carry out private care? Here, I will give you a brief introduction.

How to carry out private care, warm boiled water cleaning?

First, wash the vulva with cold or warm boiled water once every 2-3 days. Do not flush the vagina every day. It's better to use running water every time, that is, the washed water can't be reused. You can buy a vaginal irrigator to spray water to the pudenda. The cleaning sequence is from front to back, that is, first the size of the labia, then the vaginal opening, and then the anus. If you have the condition to take a bath once a day, you can wash your vulva when you take a bath, and you don't need to wash it separately.

Second: sexual life, each time before sex, had better double cleaning genitalia. In addition to fixed sexual partners, when the other side has genital inflammation, temporarily do not rooming with it, or use condoms.

Third: menstrual sanitary napkins should be changed frequently. Choose sanitary napkins with good air permeability. Usually it's better not to pad, frequently change underwear.

matters needing attention

Underwear underwear to choose cotton, to wash alone, the sun. Beriberi patients sleep fixed bedding sequence, do not put underwear on the feet.