How is chronic pharyngitis treated? How is the price

summary

Chronic pharyngitis in treatment, we must first understand, confirm the condition in order to treat, aunt said, got pharyngitis has been many years, has gone to the hospital for several times, also did not get better, speak every day voice is also a little hoarse, very uncomfortable, how to treat chronic pharyngitis, how the price, let me tell you.

How is chronic pharyngitis treated? How is the price

First: chronic pharyngitis is mainly the usual health care is very important, to develop good living habits, pay more attention to oral hygiene, develop a good habit of brushing teeth in the morning and evening, but also to maintain indoor hygiene, regular ventilation, regular disinfection, keep the air fresh, more sun every day.

Second: often go to the outdoors to participate in physical exercise, such as doing exercises, playing Taijiquan, running, in order to enhance our physique, the daily diet should be light, eat more fresh vegetables and fruits, drink more boiled water, eat less spicy things, avoid smoking and alcohol.

Third: we should keep a good mood every day. The indoor air should be kept moist and not too dry. We should not do work with more dust. We should go outdoors to breathe fresh air. We should bubble our feet before going to bed every day to improve our sleep quality. We should have more rest and not be too tired.

matters needing attention

We must take part in more physical exercise to enhance our physique. Our diet should be light, eat more fresh vegetables and fruits, drink more boiled water, eat less spicy food and avoid smoking and drinking.