How does cold whole body become soft to return a responsibility?

summary

Cold is a small disease that we may have in the fourth quarter of the year. The most depressing part of this little trouble is that no matter how hard we try, we can't keep a distance from it completely. Even if we eliminate the cold virus this time, after a period of time, it may come back to hurt your body, and even it may be one of the most vigorous creatures in the world. However, in the face of a cold, we are not totally helpless. How can we regulate the impact of a cold on us through diet? Now let me talk about the whole body softening of a cold?.

How does cold whole body become soft to return a responsibility?

First: the whole body of a cold is soft, which should be caused by a relatively serious cold. The symptoms of a common viral cold are mostly mild, but when it comes to influenza, the symptoms will be more serious. In theory, if you get a common cold, it will heal itself even if you don't take medicine for 7 days. But if you have a cold for more than three weeks, you need to be alert. "Coughing for more than three weeks after a cold is particularly important," New York experts said If other cold symptoms disappear and the cough is "lingering", it may be a sign of asthma, pneumonia or other lung disease.

Second: cold feet easy to catch a cold, the foot is farthest from the heart, the supply of blood is relatively small, to prevent a cold is to do a good job in keeping feet warm.

Third: food is too rich, such as chicken, duck, fish, seafood and other high-fat, high protein, high sugar diet will reduce the immune function of the human body, should be meat and vegetables with.

matters needing attention

When catching a cold, it is not suitable to take antibiotics on one's own unless there is yellow pus, nasal discharge and fever at the same time; When the cold symptoms are serious or complicated with other symptoms, we should see a doctor in time. When we know that there are bacterial infections or complications, we should choose antibiotics under the guidance of doctors.