What do you need to pay attention to when you finish the flow of people

summary

I'm 21 years old and I want to have a baby in the hospital because I'm not careful. The doctor gave me treatment, the symptoms have been alleviated, in view of what matters need to pay attention to after the abortion? Now let's talk about what we need to pay attention to when we finish the flow of people.

What do you need to pay attention to when you finish the flow of people

First, because the body is weak, often easy to sweat, add water should be a small number of times, sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. It also helps to prevent constipation.

Second: on the basis of a normal diet, appropriate restrictions on fat. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food.

Third, after the abortion, you need to eat more nutritious food, such as milk and legumes. In the two weeks after the abortion will be sure to stay in bed, can not be engaged in excessive physical labor.

matters needing attention

Here I would like to remind you that the diet after abortion is mainly light, and we should also pay attention to supplement protein, which is helpful to the composition of antibody. The common foods rich in protein are chicken, lean pork, eggs, milk and beans, bean products, etc.