Does natural abortion want to eat motherwort

summary

summary After spontaneous abortion, the body is weak, often easy to sweat, add water should be a small number of times, sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. Therefore, in life, we should pay attention to it. Now let's talk about whether we should eat motherwort for spontaneous abortion. First: natural abortion to eat motherwort. After painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians. Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Those with menstrual disorder. Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

Does natural abortion want to eat motherwort

In this way, it also helps to prevent constipation. matters needing attention

第二：摄入脂肪。在正常饮食的基础上，适当限制脂肪。术后一星期内脂肪控制在每日80克左右。行经紊乱者。

第三：补充水分。人工流产手术后，由于身体较虚弱，常易出汗。因此补充水分应少量多次，减少水分蒸发量;汗液中排出水溶性维生素较多，尤其是维生素C、维生素B1、维生素B2，因此，应多吃新鲜蔬菜、水果。如此，也有利于防止便秘。

注意事项

在这里提醒大家注意：流产后女性体质弱，每个女性朋友的身体素质不同，意外情况的发生不可避免，倘若不小心发生流产，患者起居以平和为上，如早晨多吸新鲜空气，适当的活动，每日保证睡眠8小时，条件允许可午睡，既不要太逸亦不可太劳，合理安排生活起居，饮食上要清淡可口，及时补充营养。