What fruit does heavy fatty liver eat

summary

Fatty liver refers to the pathological changes of excessive accumulation of fat in liver cells caused by various reasons. Under normal circumstances, the liver maintains a dynamic balance in a series of delicate and complex operations, such as decomposition, synthesis, detoxification and fat metabolism. So what fruit does heavy fatty liver eat?

What fruit does heavy fatty liver eat

First of all, severe fatty liver for fruit almost no contraindications, can eat.

Secondly, high fiber foods, such as corn bran, coarse wheat flour, brown rice, hard fruit, beans, Lentinus edodes, kelp, agaric, Yali and konjac, can promote metabolism and ensure adequate vitamin supply.

Finally, mainly eat lean meat, fish, egg white and fresh vegetables and other diet rich in lipophilic substances, help to promote the regression of liver fat.

matters needing attention

Fatty liver patients with three meals a day to allocate a reasonable diet, do with the balance of nutrition. Sufficient amount of protein can clear the fat in the liver. 80-100g should be taken every day. Fatty liver staple food should not be too fine.