How does infantile long-term constipation return a responsibility?

summary

Constipation patients are very uncomfortable, often can't sleep well at night, but we can do a good job of prevention, it won't lead to the impact of these diseases to us, my baby often constipation, in the past will use Senna soaking water to drink, but the most heard friends say that drinking Senna hurt the stomach, my baby also dare not drink. After classics doctor treats already much better, how does my home darling return a responsibility to infantile long-term constipation? I'd like to share my experience with you

How does infantile long-term constipation return a responsibility?

First: did not develop the habit of regular defecation, ignore the normal defecation, defecation reflex is inhibited, cause constipation for a long time.

Second: the diet is too fine, less residue, lack of food fiber, due to the lack of fiber to reduce the volume of feces, increase viscosity, slow movement in the intestine, excessive water absorption and constipation.

Third: obesity, inactivity, especially in bed or wheelchair due to illness, lack of sports stimulation to promote the movement of feces, feeding itself can not make feces move forward, in the case of having to rely on the help of medical staff to cause defecation, if the patient has defecation intention, he can not provide the opportunity to defecate, the defecation impulse disappears, it is not easy to defecate.

matters needing attention

Rich in fat, high protein food can make the stool excretion slow, and vegetables and fruits can soften the stool, increase the frequency of defecation. Therefore, in addition to the essential protein and fat for growth and development, young people should try to eat less high protein, high fat and fried food, drink more water, and eat more green food such as vegetables, melons and fruits. Eat less and eat more. Milk, honey, banana, walnut, peanut, sesame and so on have certain effect on constipation.