Can spleen stomach deficiency cold eat cereal

summary

The dog days appear between summer and autumn, which is the highest, humid and muggy day in a year, especially in Jiangsu and Zhejiang. Moisture, heat together, people like to eat raw and cold food to reduce heat, leading to cold, moisture invasion of the human body, cold and damp trapped spleen, causing the spleen and stomach up and down dysfunction, resulting in digestive dysfunction, causing spleen and stomach deficiency cold, so we need to know more about spleen and stomach deficiency cold can eat cereal.

Can spleen stomach deficiency cold eat cereal

First: spleen and stomach deficiency cold can eat cereal. Papaya. It contains protease, which is helpful for digestion and absorption of food. It has curative effect on dyspepsia, dysentery, stomachache, gastric ulcer, duodenal ulcer, etc. Papain can also promote and regulate the secretion of pancreatic juice, and has therapeutic effect on dyspepsia caused by pancreatic insufficiency.

Second: chestnuts. Huang Yuanyu, a famous doctor in Qing Dynasty, once recommended in "yucatalan medicinal solution": chestnut, tonifying Qi, filling deficiency and disheartening, cultivating soil and strengthening spleen. However, it should be noted that one should not eat too much at a time. As Li Shizhen said in the Ming Dynasty, if you eat enough, you will hurt your spleen.

Third: white lentils. In the compendium of Materia Medica, it is said that "white lentils are mild in nature and can be neutralized. The valley of the spleen also stops diarrhea and warms the spleen and stomach. Bencao Qiuzhen also explained: "how can lentils nourish the spleen, cover the spleen and enjoy sweetness? Lentils taste sweet, so they can be beneficial to the spleen?".

matters needing attention

In a word, taro is rich in starch, rich in nutrition, soft and smooth texture, easy to digest, and has the effect of strengthening the stomach. It is especially suitable for patients with spleen and stomach weakness, intestinal diseases and recovery period. It is a good food for infants and the elderly. Jujube is also a good food for tonifying the spleen and stomach and benefiting qi and blood. It can be eaten in autumn.