What is the reason for the low survival rate of male sperm

summary

With the increasing work pressure of modern people, many men are prone to hair loss. Women are prone to dysmenorrhea, chloasma phenomenon, due to some small problems in the body, so often encounter a lot of obstacles in childbearing, male sperm survival rate is low, what reason, let me tell you.

What is the reason for the low survival rate of male sperm

First, the nutrition of sperm mainly comes from rich protein and vitamins, etc. if these nutrients are not ingested in food, it is easy to cause the decline of sperm motility. Selenium is also a trace element, and the lack of selenium may lead to low sperm motility.

Second: because of too much work pressure, work, emotional dissatisfaction is easy to cause depression, easy to lead to male friends endocrine bad shadow, male testicular sperm production function will also be in chaos, sperm number may decline sharply, even if it is serious, there is no pregnancy worry.

Third: some bad living habits, such as smoking and drinking, like to wear tight jeans or like to take a sauna and so on, are easy to lead to low sperm motility in men. Alcohol will lead to weak reproductive function, cause chromosomal abnormalities, and further may lead to fetal malformation or dysplasia.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.