How to treat giddy head bilge

summary

In our life, we often feel dizzy and weak. We keep a posture for a long time. Mechanical office learning makes our arms to the brain unable to relax. The brain feels dizzy. How to treat dizzy and brain swelling? Let me tell you.

How to treat giddy head bilge

First: when you work for a period of time, you may as well stop and have a rest to relax your brain. Your neural thinking will be more active and will not affect your work efficiency.

Second: coffee, sweets and other afternoon tea can add energy to your body after you are tired and make you energetic.

Third: drinking a cup of hot tea can also relieve fatigue, tea has refreshing work, and drinking a cup of black tea in winter can also warm the stomach.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.