How to do more people flow

summary

Should eat more fish, meat, eggs, legumes and other protein rich food, and vitamin rich fresh vegetables, in order to speed up the recovery of the body. After medical abortion, due to weak body, often sweating. Therefore, it is necessary to add a small amount of water for many times to reduce water evaporation. As a more complex disease, how to do more people can do?

How to do more people flow

First: avoid eating hot food. Hot food mainly includes fried and spicy food. Women should avoid eating this kind of food after abortion surgery. Fried food will aggravate dry mouth, constipation and other symptoms, which has a certain adverse effect on postoperative recovery. Stimulating food may stimulate organ congestion, aggravate female vaginal bleeding and affect menstruation It caused some adverse effects.

Second: after abortion, the phenomenon of weak gastric tension and intestinal peristalsis will generally appear. If women eat greasy food, such as fat meat and animal fat food at this stage of rehabilitation, they are prone to indigestion and affect their health. In addition, eating high-fat greasy food can also cause a decline in women's appetite, affecting the supplement of protein, sugar, vitamins and other nutrients.

Third: after abortion, women should avoid eating raw and cold food, especially those with poor spleen and stomach function, so as not to damage the spleen and stomach and affect the digestion and absorption function.

matters needing attention

This disease needs to pay attention to: the combination of work and rest, after abortion patients should be fully rested, need to stay in bed for at least 2 ~ 3 days, later can get out of bed activities, gradually increase the activity time, and not engaged in heavy physical labor within half a month. Some patients work as usual or even overtime after abortion, which will bring great damage to the body and is not conducive to recovery.