What does the baby eat after weaning

summary

Weaned baby, it is equivalent to have to face new challenges, so at this time, the mother must do a good job in the baby's security work, to prevent some wrong practices and harm to the baby, I went to consult the doctor before weaning the baby, some of the diet after weaning precautions, the following to share with you what the baby eat after weaning related knowledge.

What does the baby eat after weaning

First: keep good living habits. Some parents find that their babies don't like vegetables and their stools are dry, so they use fruits instead of vegetables. In fact, this is a wrong way. Fruits can't replace vegetables, especially green leafy vegetables are rich in fiber, which can ensure the unobstructed stool and the intake of minerals and vitamins.

Second: some parents think that the soup is rich in nutrition and can make the rice softer, so they always give the baby soup. This is obviously a mistake. First of all, the nutrition in the soup is only 5% - 10%, and more nutrition is in the meat. In fact, the baby does not eat more nutrition. And the long-term use of soup rice, but also cause the burden of the stomach, may harm the baby from stomach disease.

Third: to add complementary food to the baby, some parents only focus on staple food, rice, noodles, all kinds of rice porridge, pasta changed patterns for the baby to eat, but complementary food (fish, vegetables, bean products) eat less, or vice versa. This violates the scientific principle of dietary balance and is not conducive to the healthy development of the baby.

matters needing attention

The above introduced to you the baby after weaning what to eat related knowledge, need to emphasize is: balanced nutrition, don't partial diet; pay attention to health, prevent disease, let the baby healthy growth.