The nursing method of cerebral blood supply inadequacy, can eat more?

summary

Find that they are always reluctant to face this disease. Patients with cerebral insufficiency should try their best to reduce their workload in their daily work. No matter what, they should be aware that patients with more serious illness can choose appropriate bed rest to prevent the possibility of serious illness inducing dizziness. In the presence of dizziness and headache and other symptoms, we must promptly to the hospital for diagnosis and treatment. Today, let me learn the nursing method of cerebral blood supply deficiency with you, can you eat more?.

The nursing method of cerebral blood supply inadequacy, can eat more?

First, reducing fat intake is the basis of calorie control. Reduce animal fat, such as lard, fat pork, butter, fat sheep, fat cattle, fat duck, fat goose, etc.

Second, limit cholesterol intake. Cholesterol is an essential substance for human body, but excessive intake does harm many people. The cholesterol in the diet is not more than 300 mg per day. Avoid foods with high cholesterol, such as animal viscera, egg yolk, fish roe, squid and so on.

Third: avoid eating animal viscera, egg yolk, animal brain, fish roe, eel, squid and other foods with high cholesterol content, so as not to aggravate the damage of cerebral vascular wall.

matters needing attention

In terms of diet, the diet of people with cerebral vascular insufficiency should be light as far as possible. If you can't change your eating habits immediately, at least have a light dinner. Don't be too full or too late, so that the blood viscosity will not be too high when you go to bed at night. Secondly, if have the hobby of drinking, had better abstemious a few. Thirdly, eat less foods with high sugar content or high oil and sugar content. Eat less meat, high saturated fat content of fat, animal viscera should be controlled. Finally, try to eat more vegetables, coarse grain, less oil when cooking. Eat kelp, black fungus, celery and other vegetables with the effect of "blood vessel scavenger".