How to accelerate cervical softening?

summary

The cervix is one of the important organs in the female genital system. If there is no cervix in a reproductive organ, then the female body is incomplete. Cervix is not only related to women's right to be mothers in their life, but also related to family happiness, economic and social problems. How to accelerate cervical softening? Next, I'd like to share my views with you.

How to accelerate cervical softening?

There are not many ways to soften the cervix and quickly open the finger. In order to ensure the health of the baby and mother, we must first start from the diet, eat more digestible food, and may as well eat more high protein. These foods can not only effectively improve women's health, but also gather more energy for women's childbirth,

Under normal circumstances, the uterus is located in the center of the pelvis and is in the anteversion position. The whole cervix and the uterus are like a scale. The fulcrum is in the cervix. If the uterus is in the anteversion position, the cervix is downward and backward. This is conducive to the early development of the fetus after marriage. Because the semen accumulates in the posterior fornix of the vagina, the downward cervix is immersed in semen, It is beneficial for sperm to move into uterine cavity and pregnancy.

Exercise during pregnancy: don't be a lazy mother during pregnancy, but often take some appropriate exercise, such as aerobic exercise (walking, yoga) is very good, which can not only promote blood circulation, accelerate metabolism, prevent obesity, but also increase endurance, and make delivery more full of physical strength.

matters needing attention

Relax: childbirth will definitely be painful, the process of opening the uterine orifice is also relatively long and difficult. Only when the contractions are strong, the baby can be pushed out of the uterus slowly under the effect of contractions. In the process of your pain, the baby is also working hard. Therefore, in order to make the baby healthy and safe, you should relax and work hard with the baby.