Skin care for middle-aged and old people

summary

To a certain age, coupled with the decline of physiological function, skin elasticity will be more reduced. How to maintain the elasticity of the skin, which is also one of the concerns of the elderly. So how to maintain the skin, let's take a look.

Skin care for middle-aged and old people

First: don't bury your face on the pillow when you sleep. If the face is often pressed on the pillow for a long time, the local skin tissue cells will be squeezed and the uniformity of muscle toughness will be destroyed. Even when dozing, do not bury your face on the table. This kind of rest method has great damage to skin elasticity.

Second: don't lose weight quickly in a short time. Some women, especially middle-aged women lose weight, skin elasticity is greatly reduced. This is because in a short period of time to reduce fat, skin cells will not reduce, so there will be skin wrinkle, skin in this case lose elasticity, no matter what kind of beauty massage is difficult to recover.

Third: don't smoke. Many middle-aged women learn to smoke. As everyone knows, smoking is the enemy of women's beauty (and so is men). Smoking can cause facial muscles to produce extremely uncoordinated traction. Deep wrinkles form around the eyes and lips, reducing skin elasticity. The facial twitch during smoking can also increase the oxygen consumption in the inner layer of muscles. The lack of oxygen in skin tissue can promote the premature aging of skin cells, and then cause the loss of skin elasticity. If you smoke three cigarettes a day, your facial muscles will be pulled as many as 19700 times a year. The skin metabolic disorder caused by smoking can make tens of thousands of skin cells die early.

matters needing attention

Choose cosmetics carefully. Human skin is weakly acidic. Some cosmetics are alkaline. Long term use of cosmetics that conflict with the skin will destroy the natural structure and performance of the skin. Sometimes it may also lead to bacterial invasion, causing skin inflammation. For a long time, skin elasticity will be lost imperceptibly. When selecting cosmetics, we should not only pay attention to the packaging of cosmetics, but also pay attention to whether the ingredients of cosmetics are advanced. The most important thing is that the type of cosmetics should be consistent with our own skin. Now it has been stipulated internationally that in the cosmetic instruction manual, not only the ingredients of raw materials should be clearly written, but also the pH value, namely pH value, should be indicated.