What is the reason why the chest is not stuffy

summary

There are many causes of chest tightness, emphysema, or pneumonia may lead to the occurrence of chest tightness, chest tightness patients often feel dyspnea, and often dizziness, so how should this disease be treated? I'd like to share with you the reason why you don't feel stuffy when you raise your chest up.

What is the reason why the chest is not stuffy

Reason 1: Patients with chest tightness must strengthen exercise in their daily life. Only daily exercise can enhance their physical quality and their vital capacity. The best sports are swimming and playing football, which have the greatest impact on their vital capacity.

Reason 2: chest tightness may also be caused by long-term depression. People in a bad mood may also feel shortness of breath. Usually, they must keep a happy mood, watch jokes more, and don't worry too much.

Reason 3: if you want to keep a good healthy body, you'd better go to bed before 11 o'clock every night in daily life. Enough sleep can enhance the physical quality of patients and enhance their mental state, which is helpful for the recovery of diseases.

matters needing attention

Patients with chest tightness, daily life must pay attention to rest, not too anxious. To improve chest tightness, the mood must be stable. This can help treat the disease.