How is a cold to return a responsibility everyday?

Update Date: Source: Network

summary

Often cold, this is also a disease, if it is caused by less white blood cells, it should be called dysfunctional anemia. We must pay attention to it. It's said that leukemia is serious. What's the matter with a cold every day?.

How is a cold to return a responsibility everyday?

First: frequent colds show that you have poor resistance and poor physical fitness. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second: or the massage method that can be used; In the head five elements combined transportation method, [five lines in the middle] press from front to back. [Baihui] [Taiyang] [Fengchi] [Fengfu] knead, press each 100 times, push the back from top to bottom. Press once, it will take effect immediately. At the same time, deep breathing is effective for headache caused by hypoxia.

Third: use Shexiang Zhitong ointment or Shexiang Zhuifeng ointment (or Shangshi Zhitong ointment) to treat all kinds of colds × Two pieces of 5 cm musk ointment, and a little powder from Suxiaoshangfeng capsule, evenly spread on the plaster, respectively pasted on Yongquan acupoint in the heart of two feet, change once a day, massage for 2-3 minutes, common cold can be relieved or cured in 1-3 days.

matters needing attention

Spring Festival is the coldest period in winter, so it's better to wear a scarf before going out, whether it's an old man or a sick child, or even a young man or a beautiful girl. This not only has the effect of wind and cold, but also adds beauty. When you wear a scarf, you should pay attention to it. Don't cover your neck with your mouth. It seems to keep warm, but it's not good for your health. Most of the scarves are made of wool, rabbit hair and blended wool. The fibers are easy to fall off and absorb dust and germs, and they are not washed frequently. Therefore, when the scarves touch people's mouth and nose, the fallen fibers, dust and germs are easy to enter the body with breathing, making people prone to respiratory tract diseases.