High blood pressure can not eat food and fruit

summary

Hypertension is a disease with persistently high blood pressure, which can cause stroke, heart disease, hemangioma, renal failure and other diseases. Hypertension is a systemic disease characterized by elevated arterial pressure and accompanied by functional or organic changes of heart, blood vessels, brain and kidney. It can be divided into primary hypertension and secondary hypertension. What about the food and fruit that hypertension can't eat?

High blood pressure can not eat food and fruit

First of all, you can eat vegetable oil (less cream, salad dressing), fruit (apple, peach, grapefruit, pear, grape and watermelon, etc.).

Secondly, you can eat vegetables (spinach, cabbage, carrot, tomato, lily root, pumpkin, eggplant, cucumber, etc.), black tea, yeast drinks, and foods with less fat (tender beef, lean pork, fish).

Finally, you can eat eggs, milk and milk products (fresh cream, yeast milk, ice cream, cheese), soybean products (tofu, soybean powder, tofu, etc.).

matters needing attention

Avoid high cholesterol food: such as egg yolk, animal viscera, fish roe, shrimp, crab roe, cuttlefish, beef pulp; avoid irritating vegetables (spicy vegetables, green onions, coriander, pepper), hard fiber vegetables (bamboo shoots, corn), pickled food (pickled vegetables, salted fish roe, sugar and soy sauce cooked vegetables, pickled vegetables).