How does cold have a headache first to return a responsibility?

summary

In general, wind heat cold often occurs in late spring and early autumn; Wind cold usually occurs in early spring and late autumn. But now people blow air conditioning in summer and warm air in winter, so the seasonality of wind cold and wind hot cold is not very obvious. Patients should judge the type of cold according to their own symptoms, take cold medicine correctly, and take medicine blindly will not only backfire, but also aggravate the disease. How to understand a cold first headache to return a responsibility concretely below?.

How does cold have a headache first to return a responsibility?

First: headache is caused by wind, like salty food is also easy to catch a cold, salt can reduce saliva secretion, oral lysozyme is also reduced. The virus will take the opportunity to invade the upper respiratory tract mucosa and induce a cold.

Second: in this cold season, we should pay more attention to maintenance, usually pay attention to diet nutrition, moderate exercise, enhance body resistance, body resistance can reduce the incidence rate.

Third: often cold friends in peacetime should drink more water, daily intake of 2500-500 ml of water is the best, help to reduce fever and sweating, eat more vitamin containing vegetables and fruits, eat less greasy or fried food.

matters needing attention

Although they are all cough, they are divided into dry cough and wet cough. Dry cough is often dizzy, hot throat, want to cough but cough sputum, often in the cold, bronchitis and pneumonia early. If the symptoms of dry cough aggravate, it will evolve into wet cough. Wet cough throat with phlegm, the body spontaneously want to discharge sputum, so cough constantly. If the cough is serious or when the sputum with blood, it is necessary to seek medical treatment as soon as possible, do the relevant examination. Therefore, we need to pay attention to frequent cough, do not delay treatment or take some so-called folk prescriptions.