What reason is crus flabby

summary

Recently, my colleague Xiao Wang is always in a trance at work. He has no spirit. He always walks awkwardly. He has a little strength and asks him what's the matter. He says that he doesn't know why he's weak recently. He has no strength and is very anxious. So he talks with me about how to solve this situation? Let's take a look at the following.

What reason is crus flabby

First: the phenomenon of leg weakness is very common. There are many people with leg weakness. For example, the lack of some trace elements may lead to leg weakness, such as lack of potassium and calcium, which may lead to leg weakness. Qi deficiency and kidney deficiency may lead to weakness of legs and feet.

Second: it's a very serious thing to have weak legs and feet. When it's checked out, neurological syndrome will lead to some weak legs and feet in some incorrect treatment. Usually, we should pay more attention to daily diet and physical exercise, strengthen resistance, and have a good mental state is very important. Reasonable diet, away from some alcohol and tobacco and stimulating food, so as to better protect and treat the symptoms of leg weakness.

Third: some things can have effective nursing and treatment of leg and foot weakness. Usually, when having breakfast, I insist on drinking a glass of milk, strengthen the absorption and supplement of calcium, and eat more seafood, such as kelp, squid and other foods rich in potassium. Effective food supplement is an effective way to treat leg and foot weakness.

matters needing attention

The situation of soft legs and feet should be handled carefully, can not be ignored, timely treatment of soft status is the guarantee of health.