Better hospital for impotence treatment

summary

I'm only 37 years old this year, but I'm a little impotent. Sometimes my wife is very sexy, but I just can't have a normal erection. Even if I have an erection, I feel soft in less than two minutes. My wife is very dissatisfied. Today, let me talk about a better hospital for impotence treatment.

Better hospital for impotence treatment

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

Prevention of impotence in diet, can eat more aphrodisiac food, not because of some rumors and taboo, it will add psychological burden, leading to impotence.