Symptoms of anxiety disorder

summary

With the pace of life slowly speeding up, it may be because of the pressure of work or study, leading to their psychological fear, fear of losing the job, fear of learning can not catch up. So what are the symptoms of anxiety disorder?

Symptoms of anxiety disorder

This is a common symptom, which is a psychological problem. Sometimes the patient's psychology will feel very scared for no reason. Paroxysmal or persistent appear inexplicable fear, tension, anxiety, fear and other psychological. Patients may have a sense of expectant danger, a sense of disaster, or even a sense of death

There is also the patient's body may appear discomfort, in fact, these discomfort is also caused by the patient's anxiety. For example, palpitation, chest tightness, shortness of breath, precordial discomfort or pain, rapid heartbeat, general fatigue, decreased ability of life and work, simple daily housework becomes extremely difficult and incompetent.

If you are suffering from mild anxiety disorder, there will be some cognitive obstacles. For example, you can't clearly perceive and understand the surrounding environment, your thinking becomes simple and fuzzy, and you focus on your health all day.

matters needing attention

There are many reasons for anxiety disorder, which may be due to interpersonal relationship, work pressure and family relationship, etc. Therefore, in life, we should pay attention not to put too high demands on ourselves, but to relax ourselves.