Can you eat the rotten fruit

summary

The nutritional value of fruits is very high, so some of us usually buy a lot of fruits. However, fruit rot is a common phenomenon. Some fruits may rot locally if they are stored for a long time. In this case, it is better not to eat them, which may cause discomfort, But most people think that only part of the fruit is rotten. It's a pity that they will cut off the rotten parts. In fact, this may also cause symptoms of discomfort, and may also lead to the production of toxins in the body. Therefore, rotten fruit is best not to eat.

Can you eat the rotten fruit

First: we all know that fruit is a kind of food that many people like to eat. Fruit contains more nutrients, which can play a certain role in detoxification, beauty and fitness. Some people often eat fruit, which can also improve the symptoms of discomfort, but rotten fruits should be thrown away to avoid mold.

Second: some people in the process of choosing fruit, because the rotten fruit is relatively cheap, will cut off part of the rotten parts, choose the parts with better taste, in fact, this is also wrong, may also lead to certain corrosion of gastric juice, in serious cases may cause gastric ulcer.

Third: usually there should be good living habits and eating patterns. If there are rotten and moldy foods or fruits that have been stored for a long time, it's better not to eat them. Usually, fruits should not be eaten as meals, which may lead to malnutrition. Usually, there should be a good living pattern.

matters needing attention

It's better for health to eat more fruits at ordinary times, but not all people know how to choose good fruits for trial. It's better to eat fruits in season, and try to avoid excessive hormones in fruits, which will affect people's physical development.