What's the reason why the fat woman can't lose weight

summary

There are many people have such a puzzle, that is, they obviously like sports, and in the aspect of eating is not very exaggerated, but they always lose weight, also desperately trying to find a variety of ways to lose weight. But there are many reasons why she can't lose weight. It's not only her own reason. Today, let's understand the reasons why she can't lose weight.

What's the reason why the fat woman can't lose weight

Reason 1: people who lack sleep require more food in their bodies than normal people, so people who lack sleep will eat more subconsciously than others, so they can't lose weight.

Reason 2: gene is also a very important reason. If there are many fat people in the family, it is inevitable that they will also be affected, so it is difficult to lose weight. This kind of situation we can only try our best to improve, must not have extreme weight loss behavior, that kind of injury is their own body

Reason 3: many people don't think that air conditioning is also an important reason for us to get fat, because air conditioning always makes us in a very comfortable environment, which will unconsciously increase the energy in our body, so it is difficult to lose weight.

matters needing attention

After learning so many objective factors, I believe we are not so keen on losing weight. In fact, a healthy body is better than anything. With the increase of age, people's basic metabolism is constantly decreasing. At this time, if you don't exercise, even if you eat as much or even less as before, you will inevitably get fatter and fatter.