What will turn white

summary

Now girls are basically in pursuit of whiteness, which makes them more beautiful. Men also like it. Next, let me talk about what can make people whiten.

What will turn white

First: white radish, in traditional Chinese medicine, there is a saying that white radish can benefit the five internal organs and whiten the muscles. Because white radish is rich in vitamin C, and vitamin C is an antioxidant, which can inhibit the formation of melanin and achieve the purpose of whitening.

Second: mushrooms. The nutritional value of mushroom is relatively high, and does not contain cholesterol. And mushroom can promote women's estrogen secretion more exuberant, can prevent aging, make skin gorgeous.

Third: carrots. Carrots are rich in carotene, but also antioxidant and skin whitening, and eat carrots there are other benefits.

matters needing attention

Peas, peas also have whitening effect. Because it contains vitamin A, and vitamin A also has whitening effect.