How to do sex apathy, adjust oneself state of mind?

summary

The so-called apathy is the lack of interest in sex. No sexual desire, this is a big problem for male friends, but also a big blow. How can we avoid or treat apathy. Next, I'll give you a brief introduction.

How to do sex apathy, adjust oneself state of mind?

First: adjust their mentality, the correct understanding of sex. Don't think sex is shameful. Reduce the pressure, do not give yourself too much mental pressure, too much pressure will make the body tired, to lose sexual desire. Keep exercising every day to keep healthy.

Second: reduce the trial of drugs, many drugs will also lead to apathy, as the saying goes, drugs are three toxic. To maintain a happy mood every day, when the mood is irritable, it will also make people lack of sexual desire, easy to be indifferent.

Third: eat more vegetables and fruits, eat more food containing protein and zinc. Lack of protein and zinc in the body can also make people lose interest and become indifferent. Keep away from alcohol and tobacco. Often tonify the kidney.

matters needing attention

Keep exercising, build up your body, and eat foods containing protein and zinc. Don't smoke or drink. Don't be passionate. Often eat some kidney food.