How is cold throat to return a responsibility?

summary

With the advent of winter, mutton gradually began to appear on the table. When the cold patients also want to know how to eat mutton, they will ask: can a cold eat mutton? In fact, it's best not to eat mutton when you have a cold, because eating mutton can make you angry. So we can find other ways to eat. Let me share with you what's wrong with a cold throat?.

How is cold throat to return a responsibility?

First: the dry climate in autumn and winter easily leads to the lack of body fluid, Yin damage and lung injury, which often leads to dry lips and sore throat.

Second: belongs to the cough time long or intense caused by symptoms, generally easy to cause chest pain and phlegm and other symptoms, your situation needs active drug treatment.

Third: as long as the occurrence of cough, chest sputum, coughing, swallowing, now the lung is particularly painful, cough is also painful, it is proved that bronchial inflammation.

matters needing attention

If you have a cold, you should pay attention to the nutritional balance of your diet and make sure that the food is easy to digest. Protein foods such as meat and eggs should be reduced; And greasy food, such as fried, fried more to eat less or do not eat. At this time, you can drink more porridge, but also need to eat more vegetables and fruits, in order to intake as many vitamins and minerals as possible, improve the body's immunity.