How does simple obesity lose weight?

summary

Simple obesity is the most common type of obesity, most of the obese people are simple obesity, accounting for about 95% of the obese people. This kind of patients with fat distribution is more uniform, no endocrine disorders, no metabolic disorders, their families often have a history of obesity. This kind of obesity, which is mainly caused by genetic factors and over nutrition, is generally called simple obesity. How does simple obesity lose weight?

How does simple obesity lose weight?

The social environment plays a decisive role in people's food consumption. There are too many food in the society now, which is a great temptation to human beings. If the group effect is added, it is difficult to resist the temptation of nothing and lead to a large number of food consumption. The attitude that eating is a blessing is the key to make people fat.

People are intelligent animals, which makes us superior to other animals, but everything has its advantages and disadvantages. Most of the time, people's behavior will be controlled by their emotions. When they are depressed, they always take food to vent their anger when they are worried. Especially for women, many people take eating as a way to vent their emotions, leading to a large amount of fat accumulation in their bodies.

There are more kinds of food, higher living standards and more choices of things, which have changed the initial eating habits of human beings. Overeating, eating while watching TV, eating 7-8 meals a day and various snacks lead to eating a lot of fat food. What the human body can't consume will be converted into fat and accumulated in the body. After a long time, it will become fat.

matters needing attention

The common complications of obesity are: 1. Obesity complicated with hypertension; 2; ② Obesity complicated with coronary heart disease and various cardiovascular and cerebrovascular diseases; ③ Obesity complicated with diabetes and hyperlipidemia; ④ Obesity complicated with pulmonary insufficiency; ⑤ Obesity complicated with fatty liver; ⑥ Obesity complicated with reproductive sexual dysfunction.